2019 Diet & Food Trends – CBD – Dietitian Talk



Here is my yearly Dietitian Talk going over the upcoming 2019 diet and food trends. A big one that started popping up in 2018 and only going to get bigger is …

22 Comments

  1. Hi there! Great video as usual. I wouldn’t say it’s up and coming because it’s been around for a few years but speaking of delicious nut butters you should try it g-butter is delicious and comes out it awesome flavors- cookies and cream, cookie dough etc and half the calories of your traditional but butters 🙂

  2. The Farm bill has really opened up hemp based products for everyone.   Just be careful – above .3% THC is considered marijuana = illegal. Also trace amounts of THC can still result in failed employment drug tests

  3. Ashley Kaltwasser mentioned the seltzer as an alternative for reaching daily water goals…I have been leaning on them for two years now, and it helped kick beer and soda altogether… They're great and I recommend trying the different brands if it fits your diet
    Thank you Kara for posting…Keep the content coming
    RESPECT from Cincinnati, Ohio.
    Hostiuck, out-

  4. Definitely expected to hear about keto, komucha and CBD. What is your opinion on kava / kratom teas? Are you familiar with those? I keep seeing them pop up more and more and not sure what to think in terms of health.

  5. I had Oat Milk in my long black a few weeks ago and can confirm it was lovely!! Always such great content, I agree with it all, even your point about the mushrooms lol. Gut health = mental health and for me that’s number one; I am a big consumer of kombucha and kefir. Perhaps a mention to this latter one separately to highlight the options to make milk and water based, as the gut health benefits are different to buch. ⭐️😊👏💯💪🏻

  6. Have you heard about the book or read The PLANT PARADOX The Hidden Dangers in ''HEALTHY'' Foods That Cause Disease and Weight Gain By, Steven R. Gundry, MD? I am currently reading it out of curiosity and was wondering what if you heard of it and what your thoughts on it was.

  7. THIS IS SUCH A GREAT RECAP VIDEO! I feel like 'not dieting' is even being labeled as a diet as 'intuitive eating' so it seems like everyone is always dieting… but its definitely something I see people wanted to learn more about and be about with their lifestyle.

  8. Please help more info about CBD!! I suffer with terrible anxiety. It effects my life negatively and quite often. What is a good brand thats pure? Also I will be getting a new job soon and will need to pass a drug test. Thank you!

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